22.07.2021

Looking Back Then Vs Now

 Show Interest

Looking Back Then Vs Now

 Show Interest
 
Mental health - 18 mth ago - severe anxiety, panic attacks, severe low moods, depression lack of motivation
NOW - Strong mental state, calm, happy, cheerful, focused, fire up my butt all day long. Full of love, gratitude, understanding and "go for it" attitude. Feel invincible.
 
Physical health - 18 mths ago - constant cravings, low energy, forced myself to exercise, terrible sleep, addicted to caffeine, aching joints, had to watch my weight
NOW - Craving NOTHING, only think about food at meal times, sleep like a baby most days, feel limber and no aches and pains anywhere, flexibility back to same as when I was 18, love exercise again, can take or leave a cup of tea, don't have to worry about how much I eat and stay lean. Happy to show off my tummy.
 
All due to the discoveries I made in my research to discover how to permanently solve the problem of falling metabolism year on year after 30.
 
Would you like to know how I did this?
  • Wellbeing
  • Mental health
  • Health

Hi I'm Sinead and I'm a Transformational Health Coach.

How is this different to using a Personal Trainer, Nutritionist or Weight Loss Consultant?

Health & Medical

How I said Goodbye to My Cravings

I hadn't even realised how often I'd been craving until all my cravings were gone. I was just getting on with…
Health & Medical

How I said Goodbye to My Cravings

I hadn't even realised how often I'd been craving until all my cravings were gone. I was just getting on with…
Health & Medical

Do you suffer with cravings or lack of interest in most...

Do you suffer from any of the issues from list one and any from list 2?If you suffer from at least ONE from list 1…

More Articles

Health & Medical

Looking Back Then Vs Now

  Mental health - 18 mth ago - severe anxiety, panic attacks, severe low moods, depression lack of motivation NOW…
Health & Medical

Looking Back Then Vs Now

  Mental health - 18 mth ago - severe anxiety, panic attacks, severe low moods, depression lack of motivation NOW…
Health & Medical

Overeating - It's Not You, It's Your Brain!

This statement is true. If you are like most of us and overeat from time to time (or a little more than that like most…

Would you like to promote an article ?

Post articles and opinions on Professionals UK to attract new clients and referrals. Feature in newsletters.
Join for free today and upload your articles for new contacts to read and enquire further.

Find the right professionals in United Kingdom

View The Full Index

Search By:

Submit your Enquiry here

Enquiry Details

Contact Details