We have SO many thoughts throughout the day about anything and everything!
Some thoughts serve us, some don't.
Some thoughts create emotions we like, some create emotions we don’t.
Some thoughts energise us, some drain us.
Some thoughts create results we want, some don’t.
Either way…
WE control our thoughts, feelings, actions and importantly our RESULTS!
Here’s the thought that emerged for me…
My Thoughts Create My Results
This realisation has become so crystal clear for me from coaching and self-coaching over the last few years!
When I was first coached I remember being asked, “What are you thinking right now about ______?”, and some unhelpful stories and rambling later, was asked, “Does that thought get you to closer to the results you want?”. My answer was almost always “No”.
Unpacking this gem has changed everything for me personally and professionally. I know when I'm stuck in my brain and spinning, versus when I'm taking action and showing up from my heart.
This thought continues to be my lifeline when things get tough, overwhelming, confusing, foggy - and let’s be real, that’s everyday life, right!?
This is what I do.
This is how I help my clients.
This is how I can help you.
Book a Clarity Call today.
All my best,
Nemisha
P.S email
[email protected] or connect
https://www.linkedin.com/in/nemisha-patel-owen-b5a52944/
