Find yourself short of time, trying to multi task, finding that things are taking twice as long, feeling overwhelmed in the process, and not creating the results you intended…?
And yet you just keep powering on through. The good news is we're operating with a human brain, so this is totally normal!
That said, this weeks’ #toptiptuesday is:
Intentionally believing in YOU, believing in the specific activity or task you know you can do and then smashing it on purpose.
Here’s how it goes..
Ask yourself…
What’s the outcome in relation to a specific activity or the next 30mins?
What’s the action(s) to achieve the outcome?
What feeling(s) will enable me to show up to take the action(s)?
What 2-3 intentional thoughts will create that positive feeling?
Remove all distractions in front of you, yep everything to create focus.
Set your 30min timer and get to work with belief in your brain and belief in your bones on purpose, NO DRAMA!
If your mind wonders, which it likely will, offering you some "bs", go back to your 2-3 intentional thoughts, create that feeling again in your body and crack on.
P.S. Want to believe in YOU even more, book a complimentary Clarity Call.
https://www.nemishapatelowen.com
#keepbelieving #believeonpurpose #thoughtscreateresults
What I do is what I believe, and what I believe is, our thoughts create our results.
I thought if I over delivered and outperformed I’d be recognised and successful.
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