Expertise
- Training
- Wellbeing
- Weight Loss
- Weight Lifting
- Nutritional Advice
- Strength coach
- Wellness
- Training and Coaching
- Health & Fitness Coach
- motivation training
- Well-being Coaching
- Health & Lifestyle Coach
- Performance Coach
- bodybuilding
- Personal Trainer
- Mental health & exercise coach
- functional trainer
- kettlebell coach
- imbalance training
- strength training
- wellbeing coach
Summary
Founded in 2024, SL Fit is a personal training studio that takes a different approach to fitness; offering an experience that’s feels exclusive and both personal and transformative. With over a decade of experience, I’m here to help you not only build the physique you’ve always wanted but also improve your quality of life for the long term.
I understand that for many, health and fitness can feel uncomfortable, confusing, or even like a chore. That’s why my training approach uses holistic movements and functional techniques that are engaging and accessible for everyone. These are essential for a stronger body and a healthier, longer life.