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If you cannot find what you are looking for or if you have a very specific enquiry, please use our "Send Enquiry" feature.
I came to see Penny with two weeks to go until a public concert in which I was performing as a soloist to help tackle my bad stage nerves. My nerves were so bad I was getting nervous just thinking about how nervous I was going to be on the day! I have performed for 14 years and the problem has got increasingly worse, and I felt like I could no longer cope with the pre-show anxiety by myself. I had 3 sessions with Penny in a two-week span and cannot believe how effective the sessions were. Penny taught me tools to use preshow to calm myself down, which were so effective, as well as clearly explaining what was happening scientifically in my brain when the nerves hit. She put everything into perspective and has completely changed my mindset on how to cope with preshow nerves. Can’t recommend her enough.