Are you concerned about your employees wellbeing?
Anxiety and stress is common in the work place, however during lock down I have seen an increase in anxiety in employees. The fear of returning to the office, relationship difficulties due to at home working and managing routine again are some of the common themes coming up.
What support is available? I offer an anxiety management package where employees can access up to six sessions learning practical ways to manage anxiety and stress. This can be offered on a one to one basis or as a group.
What are the benefits? By accessing an anxiety management package your employees will learn how to manage their symptoms of anxiety and stress; they will have access to their own tool kit. By equipping your staff with a tool kit, they are more likely to feel less anxious and stress in returning to or managing work.
What about counselling? For some employees or clients, they find the anxiety management package enables them to function on a day to day basis, i.e. managing the symptoms of stress and anxiety. This can then enable employees or clients to focus on the bigger issues such as relationship breakdowns, bereavement, trauma etc in counselling.
Interested? If you would like to discuss further, get in touch by sending me a message or giving me a call.
Anxiety
Employee Wellbeing
Returning to work
Stress
work related stress
