Expertise
- Mindfulness
- Stress Management
- Stress Management Coaching
- Stress Management Training
- mindfulness coaching
Summary
I deliver mindfulness coaching and training within businesses and to individuals. If you'd like to see how I work, join me for this workshop on the 19th November at We Are Wellness in Leeds.
https://www.wearewellness.co.uk/service/using-mindfulness-manage-stress-work/
Prior to training in mindfulness I worked in professional services for 14 years with clients such as ASDA, Boots and Arco.