- Health & wellbeing
- Employee Engagement
- Sickness Absence Management
- Mental health
- Pain Management
- Emotion Managment
- Food Intolerance
- Cellular connectivity
- Stress Management
- 121 Training
- Stress Awareness
- Gut Health and Microbiome
- Positive Self Talk
- Positive Change
- Employee Experience
- healthy workplace
- Change & Transformation
- Immune system
- Mental health awareness
- Healthy Living Inside & Out
We all have good days and bad days and so does your team you manage.
When we feel and perform at a top level, your team will more than likely follow in your foot steps and be on top form too.
Often, this is not always consistent in the workplace, deadlines everywhere, client demands, pressures from employees and managers is a constant, not to mention your personal life outside of the workplace too.
Something often holds us back in actually on top form and that's Stress in the workplace. It's one of the leading causes for absenteism, an increase in people coming into work when they are ill as well as people working during their time off.
If you and the people you manage are constantly switched on all the time, it's not good news.
Stress affects us in so many different ways, in ways we wouldn't even know until it starts to become painful and starts affecting your life. We all adopt ways to cope with Stress whether we've learnt it from our peers or read something from the internet. While that helps in the short term, so many of us do not know how & why deterioating symptoms have appeared and what to actually do. We believe strongly that the answers lie within the root of the issue, not the symptoms!
We're here to give you insights, truths, guidance and honesty in a way that is just super easy for you understand about Physical, Emotional & Mental Health in the workplace.
So why the Gut?
The Gut is your second brain, around 75% of your immunity is in your gut alone and guess what? If your gut isn't working properly, it starts to affect all the other systems in your body, how you feel and how you think on a day to day basis.
The Gut Intuition goes into depth of Science and the Spiritual aspects of health when it comes to the human body.
Let's face it, without your health, life is pretty miserable, work becomes harder to get up in the morning for, your relationships around you suffer on a professional & personal level, the ideas you once were excited about starting simply becomes a distance memory.
It doesn't have to be like that at all..... We believe the best currency out there is Human Connection and for us it's important to connect with you 1-2-1 first, to listen, to understand and implement a plan before we work together and put it into action.
Drop us a message and let's have a chat :)