Expertise
- Coaching & Mentoring
- Coach
- Coaching Executive Coaching
- Author
Summary
Adrian Gonzalez is the creator of the new habits set-up for your mornings, that is changing lives. Morning Zen: "Empower Your Life by Transforming Your Mornings"
In this era of smartphones and 24/7 internet access, most of us wake up and immediately dive into the challenges of the day, responding to messages, catching up on the news and following up on our daily tasks. Unfortunately, this behavior turns us into “firefighters” of our lives, leaving us listless, scattered and stressed. And we forget to dedicate a little time in the morning for the most important person in this world, which is you.
The powerful process of Morning Zen helps you take back your mornings and start the day on the right foot. Through clear and easy-to-follow steps, the method shows you exactly how to establish the critical habits necessary to improve your health, energy, and attitude, to passionately pursue your goals and prepare yourself for the day’s battles.
Adrian Gonzalez is a telecommunications engineer with an MBA dedicated to working as a marketing consultant and mentor. After being co-founder of several companies, he lived in flesh what it is to manage stressful days. Within this journey Adrian was looking for a way to counteract this daily stress, balance his mood and focus into his goal, so he worked for ten years on the creation of a new concept, a mix of skills, habits, and disciplines. He discovered that if put together, they had the power to bring lots of benefits. Therefore, he proceeded by elaborating and developing a seamless and easy routine which everyone can choose to follow. So far, his morning routine has helped managers, CEOs, and businessmen who managed to find, while passing through difficult times like bankruptcies, separations,
and life plateau, once again, a happier balance in their life, empower into their goals, and embrace a new
meaning of success.
Experience
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Morning Zen
Author
- Current
