Summary
Workplace Wellness Program
Do you want to reduce absenteeism in the workplace? Would you like a more energetic vibrant workplace? Then why not take a look at how we can help
Workplace wellness is any workplace health promotion activity or organisational policy designed to support healthy behaviour in the workplace and to improve health outcomes.
Generally speaking health promotion is designed as the process of enabling people to increase control over, and to improve their health.
Employer Benefits
Wellness programs are being implemented across the country in large and small companies, and the results are positively impacting the bottom line, Research shows that it is more cost effective to invest in preventive health practices, such as health awareness/education and coaching etc rather than spending resources exclusively on high cost health claims disability injury etc.
Participants in the wellness program reported improvements in physical activity, Healthy food consumption, weight loss and blood pressure. Absenteeism was decreased by 25%.
Employee Benefits
Every person has some sort of health risk to varying degrees, whether it's unhealthy eating,lack of excercise/sleep, drinking or smoking etc.
Using a program can make positive change happen. Not only will you be more able to complete your job responsibilities, but you will have more energy and vigor to give your family and friends when you get home.
Workplace wellness programs can help you get healthier, even if that simply means learning how to reduce stress and muscle strain when you are on the job. depending on what your company offers it might also help to lose weight Low cholesterol/blood pressure, sleep better and to save money on prescriptions.
Sometimes all you need is a little motivation to get the ball rolling and a workplace plan might be it.
Experience
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Healthy Lifestyle Hub
Health Coach
2014 - 2014
