Expertise
- hypnotherapy for anxiety
- self esteem
- Addiction
- fears and phobias
- smoking cessation
- Insomnia and Sleeping Disorder
- Depression
- Relationship issues
- Confidence
Summary
I work with you to address the root cause, creating lasting subconscious change so you can achieve your in the shortest time possible. My approach is compassionate, non-judgmental, and focused on your unique needs.
Experience
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Anasa Therapy
Qualifications
- BSc (Hons) Psychology | University of East London (2011-2014)
- Group dynamics, analysis, and understanding of the behaviours and psychology surrounding group interactions | H.O.P.E in Group Analysis (2018-2019)
- MSc Business Psychology | Heriot-Watt University (2018-2019)
- Hypnotherapy and Counselling Skills | Chrysalis Not For Profit (2019-2020)
- Mindfulness Teaching | Mindfulness Now
- Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT)
- Systemic Therapy and Family Constellation | Bert Hellinger Institute (2022-2023)
- Pluralistic Psychotherapeutic Counselling | Chrysalis Not For Profit (2023-2026)