Expertise
- Wellbeing at work
- Health & wellbeing
- Coaching & Mentoring
- Life coaching
- Self Awareness
- Wellness
- Personal development
- Wellbeing
- Mindfulness
- Confidence & transition coach
- Career change coaching
- Interview Coaching
- hospitality & event management
Summary
I provide personalized life coaching that helps you identify and achieve your personal and professional goals. My life coaching techniques and plans are grounded in science and academic thought often taken from various psychological theories and evidence-based practices. These methods are designed to facilitate lasting behaviour change and personal growth.
I utilize business expertise and life coaching principles to help your team and business by providing guidance and support to improve individual (at all levels) and team performance. I work to enhance communication, collaboration, reduce burnout, and foster a positive and productive work environment. This leads to increased employee engagement, increased team retention, improved productivity, and greater overall success for your business.
Experience
-
Three Chords Coaching ltd
Life & success coach
- Current
Qualifications
Jay Shetty School Certification
