Expertise
- Hypnotherapist
- hypnosis for anxiety
- hypnosis for confidence
- Hypnobirthing
- Phobias
- OCD
- Smoking Cessation Products
- performance anxiety
- Weight Loss
- PTSD
- Fear of public speaking
- fears and phobias
- Fear of Failure
- Mental Health & Wellbeing
- Habit Change
- Children and Young people
- Exam Stress
Summary
In my practice as a hypnotherapist, I combine various techniques and therapeutic approaches to help clients reach a state of focused relaxation. This state, often referred to as a hypnotic trance, allows clients to access deeper levels of consciousness where their subconscious mind can become more receptive to positive changes.
The process typically begins with an initial consultation, where I learn about the client’s background, concerns, and goals. This helps me design a personalised hypnotherapy plan. During the sessions, I use a series of calming techniques such as progressive relaxation, visualisation, and guided imagery to help clients enter the trance state.
Once in this state, clients can explore underlying emotions, memories, and beliefs that may be contributing to their current issues. Through carefully crafted suggestions and therapeutic interventions, I guide clients in reprogramming their subconscious mind, fostering new perspectives, and reinforcing desired behaviors. This can be particularly effective for addressing issues like chronic pain, insomnia, grief, and performance anxiety.
My approach is holistic, often integrating elements of cognitive-behavioral therapy (CBT), mindfulness, and neurolinguistic programming (NLP) to enhance the effectiveness of the treatment. I also emphasise the importance of self-hypnosis techniques, teaching clients how to use these tools independently for ongoing self-improvement.
I am committed to maintaining a compassionate and non-judgmental environment, ensuring that clients feel safe and supported throughout their journey. My ultimate aim is to empower individuals to harness their inner strength and achieve lasting, transformative results in their lives.
Experience
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nphypnotherapyclinic.co.uk
Hypnotherapist & psychotherapist
- Current
Education History
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Diploma in Hypnotherapy Practice
CPHT
2023 - 2024DHP - Diploma in Hypnotherapy Practice
BA hons Crimingology and Law
Access to HE Social sciences
GCSEs - Maths, English, Science, IT, Business Studies.
Clubs and Associations
Association for Solution Focused Hypnotherapy.
Hypnotherapy Directory.
National Council for Hypnotherapy.
Interests and Hobbies
When I'm not helping clients as a hypnotherapist, I love to dive into a good book. There's nothing like getting lost in a captivating story or learning something new. I also enjoy spending time in the kitchen, experimenting with new recipes and cooking meals. It's a great way to unwind and get creative. On weekends, you'll often find me exploring local trails and parks, enjoying the fresh air and the simple pleasure of a good walk.
