Expertise
- Botanical Formulations
- Herbal Tea
- Work Stress relief
- Women's Health
- Natural Health
- Sleep Optimisation
- Herbal Medicinal Products
- Herbal Beauty Products
- Practitioner-Strength Herbs
- Clinical Herbalist
- Naturopathy
- nutrition & lifestyle advice
- Product Formulator
- Root-Cause Healing
- Chronic Fatigue
- Menopause
- Herbalist
- Anxiety and Stress Management
- stress alleviation
- men's health
- Burnout Prevention & Recovery
- Herbal Tinctures
- Hormonal Balance
- Immune Support
- Family Health
- Fertility
- Adrenal Health
- Natural & Organic Cosmetics
- Registered Herbalist
Summary
11:11 Herbs was founded by qualified Naturopath and Clinical Herbalist, Natasha Rand, and was born out of a transition from a 26-year career in the stress-filled environment of the film industry into the world of holistic health. This background provides a unique dual edge: a firsthand, practical understanding of the modern nervous system's need for daily grounding, paired with decades of commercial project management, strict deadline execution, and high-end design experience.
Now working with clients all over the UK, I find that in a modern world flooded with mass-market supplements, it is easy to forget that a few milligrams of processed herb in a capsule rarely deliver the profound, therapeutic results people are searching for. At 11:11 Herbs, I work with high-potency, traditional preparations—like liquid tinctures, powders, and teas—crafted at professional strengths to create real physiological change.
My practice specialises in calming the modern, stressed nervous system. Out of the plethora of herbs available, I focus heavily on two incredible classes of plants: nervines, which offer immediate, soothing relief to a stressed body, and adaptogens, which gently rebuild long-term resilience to pressure. By blending this deep botanical knowledge with a naturopathic view of the whole person, I focus on root-cause healing rather than just symptom management, helping people truly recalibrate their health.
The upcoming products in the 11:11 Herbs range have grown directly from the bespoke prescriptions I frequently create for my clients. Whether someone needs better sleep, improved immunity, or support with menopausal anxiety, herbs offer a gentle yet profound action that holistically optimises health. Working with a qualified practitioner is the safest, most effective way to cut through the wellness noise and experience the genuine, transformative power of plant medicine.
Experience
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Naturopath & Herbalist - Founder of 11:11 Herbs
Founder
1 - 5 Employees 2023 - Current
Following a rigorous four-year training programme to become a qualified Naturopath and Clinical Herbalist, I was honoured upon graduation with the Student Achievement Award for Clinical Aptitude in Herbal Medicine. This recognition of my clinical precision and intuitive understanding of plant medicine laid the foundation for founding 11:11 Herbs. It reflects the deep, practical expertise I bring to every client consultation—ensuring that the high-potency tinctures, powders, and bespoke formulas I prescribe are not only safe, but distinctively effective at treating the root causes of modern stress and imbalance.
Education History
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Herbal Medicine
CNM - College of Naturopathic Medicine
2019 - 2023 -
Technical Design for Film and TV
Wimbledon School of Art
1996 - 1999
Qualifications
Degree Level Diploma - Herbal Medicine
Diploma - Naturopathy
BA (Hons) degree Technical Arts Design for Film amd TV
BTEC diploma in Audio Visual Design
A level Art, Chemistry & Maths
