Expertise
- Coaching
Summary
PEPTALKS™ COACHING . . .
I am Sandra G. M. Jarvis, the PepTALKS™ Coach and I specialise in teaching my clients how to gain self-mastery over their mind and in life eg. Relationships with self and others, Health, Wealth, Spiritual and Work, Charity & Providership. Once they are able to do this, they will see an improvement in their performance at home and also in work - their relationships will improve once they gain self-mastery over their mind and life.
I have devised a 5-step TALKS™ Life Management process which my clients undergo to pinpoint and eliminate those things that they have allowed into their life that are sabotaging their peace of mind and health eg negative self-chatter, sleep deprivation, overworking etc.
My main mission is to show my clients how to love, honour, respect themselves through what they are thinking, saying and doing and place boundaries in all of their relationships both at home and in the workplace to safeguard their mental and emotional health.
During the 12-week PepTALKS™ programme Clients are shown how to streamline and systemise their life so they have more time for themselves and have the time to enjoy a more enhanced quality of life with their loved ones.
MASTERMIND CIRCLES . . .
I facilitate Mastermind Circles aimed at developing and bonding teams together as they solve each others problems in order to ensure projects are completed in a timely manner. This involves Members within the team pooling together their knowledge, expertise and resources together to help solve each others problems. This 'collective intellingence process' is extremely powerful in enabling teams to bond and resolve challenges in a fraction in the time it would take if they had to do it in isolation.
LIFE MASTERY COURSE FOR WOMEN IN LEADERSHIP . . .
This is a 3-month course where Women are taught lessons in self-mastery and take place at weekends. Women learn a number of mind-mastery tools and will create a Legacy plan that covers all 5 X Life Pillar, this includes:-
1. Wealth
2. Health
3. Spiritual
4. Work, Charity & Providership
5. Relationship with Self & Others
Experience
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WISH
LIfe Mastery Strategist/PepTALKS Coach
1 - 5 Employees 2011 - CurrentI am Sandra G. M. Jarvis, the PepTALKs™ Coach and I provide Life Mastery Coaching exclusively to busy,
stressed out and overworked senior executives, who:-
• have demanding jobs and are constantly stressed out as a result
• regularly work late and put in long hours over 4-6 days per week and have lost their self-confidence
• feel as if they could be/or are on the verge of burnout or having a meltdown
• have clutter in their home, in their mind and in some or all areas of your life.
WHO DO I HELP?
I help senior ranking executives, such as:-
CEOs | Managing Directors | Partners | Directors | Managers | Supervisors | Leaders
WHAT I CAN DO FOR YOU?
I show busy, stressed out and overworked senior executives how to:-
• instantly detect and remove negative self•
avoid burnout, depression, meltdowns, fatigue, indecision, insomnia
safeguard their mental and emotional well-being
• de-clutter, streamline and systemise their mind, home, office and life to avoid burnout and depression
• show them how to take charge of all areas of their life and ensure they are in careers that are more
conducive to their vocation, life experiences, life mission, life purpose and life path.
HOW I HELP MY CLIENTS . . .
I devote my time teaching busy, overworked and stressed out senior executives how to turn their personal and
professional setbacks into jaw-dropping comebacks via virtual meetings, Mastermind Groups and 1:1 face to
face Coaching session.
If you’re curious about how I can assist you/or your team in de-cluttering your mind, and overhauling, fine
tuning, streamlining and systemising your home and work life you are welcome to contact me on:
00 +44 (0) 7438 222705
Qualifications
Diploma In Assertiveness Training (Ventura Institute of Management)
Diploma in Group Facilitation Skills (Ventura Institute of Management)
Certified Coach (The Coaching Academy)
Certificate in Event Management (West London University)
Clubs and Associations
Women In Search of Happiness Club
A Fellow of School of Social Entrepreneurs
Interests and Hobbies
Salsa Dancing
Networking
Reading Self-Help Books
Writing/journalling
Socialising with friends