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Before seeing Sarah, every day was uncomfortable. A medical solution was offered via another party but wanted to get to the cause of the problem and not mask...
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“After seeing Sarah to address my low energy level issues, she literally turned my habits around in what seems like overnight. After an initial ‘timeline’...
Expertise
- Health & wellbeing
- Wellness
- Wellbeing at work
- Nutrition & Diet
- nutrition advice
- Nutrition Presentations
- Nutritional Therapy
- Nutritional Therapist
- workplace wellbeing
- Workplace Wellness
- Diet (nutrition)
- Diet and lifestyle
- nutrition & lifestyle advice
Summary
I'm a BSc-qualified, Registered Nutritional Therapist specialising in IBS and digestive health. With 13 years' experience I've worked both in 1:1 clinical consultancy, corporate wellness, and have created group & online programmes.
I work largely with gut health, as well as energy optimisation, balancing hormones and improving mental clarity.
I help clients - male and female - with IBS to identify food triggers and resolve symptoms
I work with women 40+ support their digestive health & resolve bloating, as well as boosting energy and clearing brain fog and other symptoms associated with menopause.
I'm the Creator of the Reset Your Menopause Gut 14 day programme.
I offer corporate and business wellness talks, centred around optimising energy and productivity in the workplace.
Experience
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Good Food Works
Nutrition Consultant
- Current
Education History
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Diploma in Nutritional Therapy
Institute for Optimum Nutrition
2009 - 20124 year diploma in Nutritional Therapy, studying evidence based Functional Medicine.
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BSc Nutritional Therapy
University of West London
2012 - 2013Converting Deiploma in Nutritional Therapy to Bachelor of Science degree.
Clubs and Associations
Puttenham Golf Club