I recently had the privilege of having some EFT (Emotional Freedom Technique) with Jo and I'm simply blown away by the transformative experience it provided. Arriving at the session in a low mood, feeling overwhelmed by stress and a heavy heart, I was left with an indescribable sense of buoyancy and newfound energy. It was nothing short of remarkable!

The EFT techniques used during the session were both innovative and effective. I was guided through a series of tapping exercises that targeted specific meridian points on my body while simultaneously addressing the negative emotions and stressors I was experiencing. Jo skilfully tailored the session to my unique needs, ensuring that each step was aligned with my personal journey.

As we progressed through the session, I could feel the weight of my worries gradually lifting off my shoulders. The combination of gentle tapping and guided introspection allowed me to release deeply rooted emotions and replace them with newfound clarity and positivity. It was a truly cathartic experience, and I felt a profound sense of relief and liberation.

In fact, my experience was so extraordinary that I have already scheduled a hypnotherapy session for next week. I have complete confidence that this upcoming session will build upon the progress I made during the EFT session, further enhancing my emotional well-being and personal growth.

I wholeheartedly recommend Jo to anyone seeking effective and empowering emotional healing. Whether you're struggling with stress, anxiety, or any other emotional challenges, EFT is a powerful modality that can truly make a profound difference in your life.

I Had first Hypnotherapy session with Jo first of all I loved that there was few options for me to choose from ,which one I would like to do, I chose a Relaxation one because I felt that's what I needed ,We had a little chat and we started it, I loved the session from the start to the finish, Jo made me feel at ease , I felt drifting to relaxation ,she helped me to access my happy memories there I felt relaxed and my happiest self, The deeper we went the more relaxed I felt .

Jo helped me to get to my special place there I was in control and relaxed and at ease beautifully guiding there and from it .

Then ever I am in need to relax I know can get back to my special place and feel that relaxation and ease .I felt at peace and relaxed after session .
Thank you Jo I absolutely loved the hypnotherapy, Highly recommend.

Aiste

Taking Control
I have much to Thank Jo for, my wife Clare received invaluable support as the cruel disease of Motor Neurone Disease took her life. Jo worked with Clare to identify her fears and anxieties, then together they began to retake control. Nothing could have changed the final outcome, but the journey for Clare was less distressing thanks to Jo’s work with her and Clare being able to find some level of acceptance in herself.

Thank you once more Jo.

BR

Life is not always smooth and sometimes you can lose your way for a brief time in the path you want to take and the mind set which can get very narrowed and blurred, Just like mine did.

Jo helped me to open up and she gave me suggestions and options to explore different thought patterns and this enabled me to think about my life more clearly and to make decisions for the better. Jackie

“After seeing you on Monday, I was literally able to truthfully say to myself for the first time in my adult life that I liked me! ” Belle

Focused
Really good thanks Jo. Been thinking a lot about blaming family for my issues. Realised that I'm not a prisoner or victim of their beliefs and I can choose my own beliefs. Feels great! Thank you!

Thanks so much for yesterday's session. I feel focused and can give myself permission to think what I want about what and who I want to be. Ran 10K this morning in a PB of 59 mins and am settling now to write more of my screenplay. Thank you for being an awesome healer

AM